Urad Dal (Dhuli)

Urad dal is a rich in nutrients such as protein, carbohydrate, iron, folic acid, calcium, magnesium, potassium, and B vitamins. It is used for various purposes and also has a strong flavor. It is a protein rich dal for vegetarians and consumed for strong bones and a healthy body. This helps boost the energy levels in the body and keep you active. It is good for digestion and prevents constipation. It is all-natural and does not undergo in any inorganic process.