Moong Dal (Whole/Sabut)

Moong Dal (Whole/Sabut) is known as one of the richest source of plant-based protein. It is always tasty and an excellent source of valuable nutrients and protein whether cooked or eaten raw when sprouted. It is rich in vitamin A, B, C and E and also in may minerals including iron, calcium, and potassium. It is considered a healthy weight loss food as it is low in fat and rich in protein and fibre.